jominji312's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
61 kg Lost so far: 19 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
873 kcal Fat: 30.39g | Prot: 26.18g | Carbs: 35.98g.   Breakfast: 스타벅스 (Starbucks) 비프 브리스켓 샌드위치, 스타벅스 (Starbucks) NY 클럽 샌드위치. Lunch: 롯데 마가렛트, 복숭아. Snacks/Other: Sunnuts 하루견과. more...
Losing 3.5 kg a Week



     
 

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jominji312's Weight History


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