Weigh In record (no journal entry) for 04 September 2018
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1082 kcal
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Fat: 17.64g | Prot: 63.67g | Carbs: 60.01g.
Lunch: Chunky Vegetable Orzo Soup (16 oz). Dinner: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned), Boiled Egg. Snacks/Other: Red Table Wine. more...
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Gaining 0.0 kg a Week
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macrocounting's Weight History
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