Weigh In record (no journal entry) for 04 September 2018
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92.6 kg
Lost so far: 9.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1162 kcal
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Fat: 56.44g | Prot: 75.49g | Carbs: 89.65g.
Breakfast: Kefir de Leite. Lunch: CaCaLia Farinha de Banana Verde, Vigor Queijo Parmesão Ralado, Ovo, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). Dinner: Copra Farinha de Coco (10g), Cacau em Pó (Não Adocicado), CaCaLia Farinha de Banana Verde, Ovo. Snacks/Other: Granfino Milho de Pipoca. more...
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Losing 0.7 kg a Week
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CMCamargo's Weight History
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