Weigh In record (no journal entry) for 04 September 2018
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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792 kcal
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Fat: 50.25g | Prot: 52.96g | Carbs: 27.24g.
Breakfast: Ceifeiro Semente de Chia, Ovo Cozido. Lunch: Giroil Psyllium Fibras, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura), Carne de Vaca Assada. Snacks/Other: Melão Amarelo. more...
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Losing 2.8 kg a Week
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LeilaMota's Weight History
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