Weigh In record (no journal entry) for 04 September 2018
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56.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1052 kcal
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Fat: 27.80g | Prot: 28.90g | Carbs: 196.54g.
Breakfast: Eti Karam Bitter, Menemen, Beyaz Ekmek. Lunch: Susamlı Simit, Burger King Böğürtlenli Sundae. Dinner: Nohutlu Pilav, Lokum, Türk Kahvesi, Beyaz Ekmek, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Losing 1.0 kg a Week
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seymayyy's Weight History
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