Weigh In record (no journal entry) for 04 September 2018
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99.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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608 kcal
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Fat: 6.55g | Prot: 111.20g | Carbs: 25.65g.
Lunch: Kebir Lor Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Yumurta Beyazı, Pınar Vanilya Aromalı Laktozsuz Süt. Dinner: Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). more...
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Losing 0.4 kg a Week
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gokcan1996's Weight History
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