Weigh In record (no journal entry) for 04 September 2018
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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985 kcal
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Fat: 38.67g | Prot: 43.40g | Carbs: 126.52g.
Breakfast: Мёд, Овсяная Каша на Молоке, Банан. Lunch: Манго, Арбуз. Dinner: Цветная Капуста в Кляре, Запеченная или Жареная Треска. Snacks/Other: Сыр Гауда, Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Колбаса. more...
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Losing 2.1 kg a Week
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pavliva98's Weight History
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