acorecchi's Journal, 04 Sep 18

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Weigh In record (no journal entry) for 04 September 2018

78 kg Lost so far: 4 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

1158 kcal

Fat: 40.31g | Prot: 65.14g | Carbs: 135.45g. Lunch: 味噌汁, ご飯, 冷や奴, ヤマダフーズ納豆名人, ゆで卵. Dinner: ゆで卵, セブンイレブン納豆巻き. Snacks/Other: ゆで卵, バナナ. more...

2146 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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acorecchi's Weight History

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acorecchi's Journal, 04 Sep 18

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acorecchi's Weight History