Weigh In record (no journal entry) for 04 September 2018
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57.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1337 kcal
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Fat: 45.63g | Prot: 83.67g | Carbs: 148.43g.
Breakfast: Корона Max Fun, Danone Йогурт Живинка Натуральный , Клубника, Сырники ПП, Банан. Lunch: Торчин Соус Чесночный, Томатный Соус, Пицца Пепперони (36 см). Dinner: Вареное Яйцо, Кетчуп, Вареное Яйцо, Макароны Отварные. Snacks/Other: Зефир в Шоколаде, Pepsi Wild Cherry, Творог. more...
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1118 kcal
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Exercise:
Squats (Legs) - 10 minutes, Ходьба - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Vikyxa67's Weight History
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