Weigh In record (no journal entry) for 04 September 2018
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71.4 kg
Lost so far: 6.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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417 kcal
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Fat: 11.08g | Prot: 31.16g | Carbs: 54.38g.
Lunch: Вареное Яйцо, Гречневая Каша, Куриная Грудка Отварная. Snacks/Other: Красные Помидоры. more...
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Gaining 0.1 kg a Week
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