Weigh In record (no journal entry) for 04 September 2018
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97.1 kg
Lost so far: 68.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1681 kcal
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Fat: 74.02g | Prot: 111.98g | Carbs: 108.90g.
Breakfast: Krasnystaw Kefir, Bakal Orzechy Arachidowe Prażone Niesolone, Tolonis Jogurt Typu Greckiego z Mango, Kresto Siemię Lniane, Sante Płatki Owsiane. Lunch: Żywiec Piwo Żywiec, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Smażony Kotlet Schabowy, Żurek. Snacks/Other: Kawa Espresso, Kawa z Mlekiem. more...
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Gaining 0.7 kg a Week
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gaweł_po_40's Weight History
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