WendyCav's Journal, 01 Jun 10

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Weigh In record (no journal entry) for 01 June 2010

72.1 kg Lost so far: 6.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2010:

1007 kcal

Fat: 71.20g | Prot: 70.88g | Carbs: 20.57g. Breakfast: Diet Dr Pepper, String Cheese. Lunch: Cobb Salad. Dinner: Cheddar Cheese, Zucchinni Squash, Rib Eye Steak. Snacks/Other: Atkins Advantage Morning Chocolate Chip Crisp Bar. more...

1795 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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WendyCav's Weight History

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WendyCav's Journal, 01 Jun 10

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WendyCav's Weight History