Weigh In record (no journal entry) for 03 September 2018
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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359 kcal
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Fat: 16.66g | Prot: 13.48g | Carbs: 39.37g.
Breakfast: Himbeeren, MinusL Joghurt nach Griechischer Art, MinusL Fettarmer Joghurt Mild 1,5% Fett, Marmelade, Kaffee mit Zucker vorgesüßt, Kölln Blütenzarte Flocken. more...
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Losing 4.2 kg a Week
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