VINCENTV2017's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
96.0 kg Lost so far: 44.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
3256 kcal Fat: 168.87g | Prot: 159.20g | Carbs: 276.86g.   Breakfast: Soft Boiled Egg, Avocados, Wild California Fruit N' Nut Crisps. Lunch: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate, Wild California Fruit N' Nut Crisps, Kirkland Signature Extra Lean Ham, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles. Dinner: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Kirkland Signature Walnuts, Meadow Gold Fudge Bars, Vlasic Sweet Gherkins, Don Lee Farms Veggie Bowl Superfoods, Meijer Quarter Pound Beef Patties. Snacks/Other: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Soft Taco with Beef, Cheese and Lettuce. more...
2362 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.5 kg a Week

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VINCENTV2017's Weight History


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