Weigh In record (no journal entry) for 03 September 2018
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90.6 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1820 kcal
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Fat: 85.94g | Prot: 144.67g | Carbs: 112.45g.
Breakfast: Banan, Tesco Value Tesco Value Twaróg Tłusty, Decomorreno Kakao, Orzechy Włoskie. Dinner: Nasza Spiżarnia Ćwikła z Chrzanem, Bułka Tarta, Jajko, Biedronka Chude Mięso Mielone z Szynki Wieprzowej. Snacks/Other: Terravita Czekolada ze Skórką Pomarańczy. more...
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Gaining 4.9 kg a Week
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