Weigh In record (no journal entry) for 03 September 2018
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1894 kcal
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Fat: 67.89g | Prot: 104.80g | Carbs: 237.10g.
Breakfast: Homemade Krem z Marchwi, Melon, Banan, Melvit Płatki Owsiane Górskie, Henryk Kania Kabanoski Aria Drobiowa, Leczo, Biedronka Chude Mięso Mielone z Szynki Wieprzowej, Jajko na Twardo, Babeczka, Vital Fresh Szpinak Baby, Banan, Maliny, Biedronka Płatki Owsiane Górskie. more...
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Gaining 3.5 kg a Week
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19adam91's Weight History
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