Weigh In record (no journal entry) for 03 September 2018
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121.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2040 kcal
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Fat: 97.89g | Prot: 124.15g | Carbs: 162.53g.
Lunch: Putenbrust Fleisch, Bratwurst, Tomaten, Lidl Grillkäse, Vollkornbrot. Dinner: Kartoffelsalat nach Deutscher Art, Beste Ernte Bohnen-Salat, Pommes Frites, Wiener Schnitzel. Snacks/Other: Protein Käsekuchen. more...
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Gaining 0.2 kg a Week
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claudi.g's Weight History
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