VINCENTV2017's Journal, 02 Sep 18

Weigh In record (no journal entry) for 02 September 2018
94.7 kg Lost so far: 45.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:
3799 kcal Fat: 193.10g | Prot: 139.05g | Carbs: 377.44g.   Breakfast: Wild California Fruit N' Nut Crisps, Quaker Rice Cakes - Caramel Corn, Trader Joe's Salted Caramel Bread Pudding. Lunch: Sour Cream, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, J.C. Potter Pork Sausage, Jelly (All Flavors), English Muffin, Private Selection Mixed Fruit. Dinner: Nature Valley Chewy Granola Bars - Chocolate Chunk, Wild California Fruit N' Nut Crisps, Kirkland Signature Walnuts, Quaker Rice Cakes - Lightly Salted, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Foster Farms Chicken Patties, Trident Seafoods The Ultimate Fish Stick, Fruit-Filled Pastry. Snacks/Other: Burger King French Fries (Small), Monster Beverage Java Monster Salted Caramel, Tootsie Roll Tootsie Pop. more...
1426 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.7 kg a Week

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VINCENTV2017's Weight History


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