Weigh In record (no journal entry) for 02 September 2018
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1487 kcal
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Fat: 50.55g | Prot: 93.54g | Carbs: 172.32g.
Breakfast: Caldo de Pescado, Camote, Choclo, Ceviche. Lunch: Cremolada, Queso Fresco, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Huevo Cocido, Papa, Olluco. Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Huevo Frito, Champiñones, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga. Snacks/Other: Durazno, Churros, Chicle. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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