I know it’s only a pound but, ugggg.
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107.5 kg
Lost so far: 16.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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947 kcal
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Fat: 14.42g | Prot: 20.15g | Carbs: 331.06g.
Breakfast: Coffee with Cream and Sugar. Lunch: Gelato, Peter Piper Pizza Mandarin Cranberry Salad with Chicken, Peter Piper Pizza Original Crust Pepperoni Pizza (Large). Snacks/Other: HEB Pretzel Rods. more...
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Gaining 1.7 kg a Week
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Comments
02 Sep 18 by member: rosio19
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Weight fluctuations are NORMAL and typically not accurate. Don’t be discouraged, and it should balance out.
02 Sep 18 by member: OhPromiseMe
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What is your exercise routine?
02 Sep 18 by member: srossca
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Totally normal...as Dora would say, "Just keep swimming! Just keep swimming!"
02 Sep 18 by member: Sherrybb60
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Weight fluctuates! I like using an app called Happy Scale which does trending and averages for you to account for normal fluctuations.
02 Sep 18 by member: Rodzeus
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Every pound count. The problem is once you get to your goal keep it there
02 Sep 18 by member: tigretexano
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People think it’s hard to lose weight 😆😅 what’s hard is keeping it off 😖
02 Sep 18 by member: rosio19
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Thanks for the support y’all! Good people.💗
03 Sep 18 by member: Khbutler
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Khbutler's Weight History
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