Weigh In record (no journal entry) for 02 September 2018
|
49.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1046 kcal
|
Fat: 47.64g | Prot: 56.44g | Carbs: 103.34g.
Breakfast: Кулиничи Хлеб Тостовый с Отрубями, Словяночка Творог 5%, Yofi Хумус Классический, Авокадо, Росток Хлебцы Ржаные. Lunch: Фасоль Белая, Черника, Ичня Сгущенка, Творог 5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|