Weigh In record (no journal entry) for 02 September 2018
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44 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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3221 kcal
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Fat: 135.13g | Prot: 123.94g | Carbs: 327.08g.
Breakfast: Domatesler, Şekersiz Çay, Beyaz Ekmek. Lunch: Beyaz Ekmek, Fıstık Ezmesi. Dinner: Mevsim Salata, Ayran, Ayran, Lavaş, Kavurma. Snacks/Other: Dost Muzlu Süt, Eti Lifalif Yulaf Ezmesi, Siyah Üzüm, Kırmızı Erik, Yoğurt, Migros Rulo Gofret, Türk Kahvesi, Tadım Bol Tuzlu Ay Çekirdeği, Dost Muzlu Süt, Dost Muzlu Süt. more...
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Losing 0.2 kg a Week
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aysunimo's Weight History
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