Weigh In record (no journal entry) for 02 September 2018
|
70.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2018:
|
1355 kcal
|
Fat: 58.20g | Prot: 89.66g | Carbs: 118.34g.
Breakfast: Зао Хлеб Печенье Овсяное Тверское, Сметанин Молоко 1,5%, Яичница. Lunch: Савушкин Продукт Творог Нежный 5%, Дыня. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Зао Хлеб Печенье Овсяное Тверское. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Боевой_ежик's Weight History
|