Weigh In record (no journal entry) for 01 September 2018
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87.6 kg
Lost so far: 24.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1078 kcal
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Fat: 44.10g | Prot: 39.19g | Carbs: 136.87g.
Breakfast: Soylent Cacao. Lunch: Amy's Cheese Tamale Verde. Dinner: Buttermilk Chana Masala. Snacks/Other: Firehook Sea salt mediterranean baked crackers, Kalles Creamed Smoked Roe, Firehook Sea salt mediterranean baked crackers, Jell-O Sugar Free Chocolate Pudding Snack, Nabisco Nutter Butter Bites. more...
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Losing 4.4 kg a Week
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jaysonelliot's Weight History
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