Weigh In record (no journal entry) for 01 September 2018
|
60.5 kg
Lost so far: 5.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
2035 kcal
|
Fat: 109.72g | Prot: 101.91g | Carbs: 152.35g.
Breakfast: Scone, Califia Farms Unsweetened Pure Black Cold Brew Coffee, Land O'Lakes Traditional Half & Half. Lunch: Maranatha All Natural Creamy Almond Butter, Hickory Smoked Bacon, Natural Cage Free Grain Fed Large Brown Eggs, Finely Shredded Mexican Style Cheese. Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza, Pizza Hut Traditional Wings - All American. Snacks/Other: Harvest Snaps Snapea Crisps, Lance Toasty Crackers with Real Peanut Butter, Bear Naked Fruit & Nutty Granola, Dannon Light & Fit Greek Yogurt - Vanilla. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandabananaba's Weight History
|