Weigh In record (no journal entry) for 01 September 2018
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1202 kcal
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Fat: 46.26g | Prot: 133.13g | Carbs: 61.86g.
Breakfast: SAN Platinum Isolate Supreme, не Молоко Овсяное Молоко 1,5%, Яйцо (Целое), Кабачок, Боско Хлеб для Низкоуглеводного Питания. Dinner: Кабачковая Икра, Филе Индейки, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Свиная Отбивная. more...
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654 kcal
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Exercise:
Breastfeeding - 1 hour, Rowing - 1 hour, Apple Health - 22 hours. more...
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Gaining 5.6 kg a Week
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Палаткина's Weight History
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