Weigh In record (no journal entry) for 01 September 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1640 kcal
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Fat: 63.36g | Prot: 72.99g | Carbs: 186.39g.
Breakfast: Banaan, AH Doosjevol Blauwe Bessen, AH Halfvolle Melk, Quaker Havermout (40g), Banaan. Lunch: AH Volle Franse Kwark, Arla Skyr Framboos Cranberry, AH Doosjevol Blauwe Bessen, Geroosterde Amandelen (Ongezout), Hardgekookt Ei. Dinner: AH Jonge Goudse Kaas 48+, Cirio Tomatenblokjes, Jumbo Italiaanse Roerbakgroenten, AH Baconreepjes, AH Biologisch Biologische Volkoren Spaghetti. Snacks/Other: Campina Slagroom Royale, Ben & Jerry's Bob Marley's One Love, Lemco Salmiak Lollies, Dolce Gusto Café Au Lait. more...
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Losing 1.0 kg a Week
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snoezeloes79's Weight History
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