Weigh In record (no journal entry) for 01 September 2018
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59 kg
Lost so far: 5.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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565 kcal
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Fat: 34.88g | Prot: 21.81g | Carbs: 44.48g.
Breakfast: Чай с Сахаром, Масло Подсолнечное, Помидоры, Сыр Российский, Добродия Овсяная Мука, АТБ Овсянка, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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vera nabok's Weight History
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