Weigh In record (no journal entry) for 01 September 2018
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76.2 kg
Lost so far: 8.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1314 kcal
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Fat: 37.52g | Prot: 88.49g | Carbs: 166.99g.
Breakfast: Курага, Омлет с Молоком, Кофе Латте. Lunch: Круассан, Банан, Котлеты из Куриной Грудки. Dinner: Минтай. Snacks/Other: Арбуз. more...
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Losing 1.1 kg a Week
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kateika.89's Weight History
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