Weigh In record (no journal entry) for 31 August 2018
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79.9 kg
Lost so far: 7.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 8.49g | Prot: 16.68g | Carbs: 43.70g.
Breakfast: Ideal Pan Blanco. Lunch: Calo Queso Gauda, Carne, Hallulla. Dinner: Piure. Snacks/Other: Mandarinas. more...
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Losing 2.8 kg a Week
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fercerda's Weight History
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