Weigh In record (no journal entry) for 31 August 2018
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 51.99g | Prot: 65.12g | Carbs: 76.79g.
Breakfast: Chá (Infusão), Mamão Formosa, Ovo Mal Cozido. Lunch: Repolho-Roxo, Tomates, Pif Paf Coxinha da Asa de Frango, Ovo Frito, Ovo Frito, Ovo Frito. Dinner: Morangos, Essential Nutrition Xilitol, Essential Nutrition Xilitol, Kefir de Leite, Ovo Mal Cozido, Ovo Mal Cozido, Ovo Mal Cozido. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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1735 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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anareg2004's Weight History
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