Weigh In record (no journal entry) for 30 August 2018
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58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 82.46g | Prot: 121.26g | Carbs: 189.77g.
Lunch: Pif Paf Apresuntado, Walmart Queijo Mussarela, Sadia Milanesa de Frango, Sopa de Ervilha. Dinner: Danette Danette, Queijo Mozzarella, Italac Creme de Leite, Sadia Milanesa de Frango, Ovo. Snacks/Other: Vigor Requeijão Light, Santa Clara Ricota Fresca, Nutrella Pão Integral 7 Grãos, Nutrella Pão Integral 7 Grãos, Itambé Leite Semidesnatado, Banana, Da Colônia Flocos de Arroz. more...
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Losing 0.7 kg a Week
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121200123's Weight History
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