Weigh In record (no journal entry) for 01 June 2010
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140.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 31.52g | Prot: 35.60g | Carbs: 127.84g.
Breakfast: great value peanut butter, 100% Whole Wheat Bread-toast, water. Lunch: 1/2 kraft mayo, 1/2 water, iga wide egg noodles, lettuce, water. Dinner: water, lettuce, iga wide egg noodles, 1/2 kraft mayo, 1/2 water. Snacks/Other: saltine crackers, Banana, turkey breast lunch meat, country crossings pepper jack cheese singles, 100% Whole Wheat Bread-. more...
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6451 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 8 hours and 50 minutes, Walking (slow) - 3/kph - 3 hours, ab crunches - 40 minutes, Sleeping - 8 hours and 30 minutes, Bicycling (fast) - 24/kph - 1 hour and 20 minutes. more...
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steady weight
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loosinisfun's Weight History
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