Weigh In record (no journal entry) for 30 August 2018
|
78.9 kg
Lost so far: 10.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 57.46g | Prot: 43.24g | Carbs: 65.51g.
Breakfast: Coffee with Milk. Dinner: Arby's Horsey Sauce, Arby's Smokehouse Brisket. Snacks/Other: Whole Wheat Bread, Skippy Creamy Peanut Butter. more...
|
Losing 0.2 kg a Week
|
Comments
Yellow line! Congrats :-)
30 Aug 18 by member: mandykane1b
|
What does the yellow line mean?
31 Aug 18 by member: lynowen
|
It means percentage to your goal. Red 0-25%, Orange 25-50%, Yellow 50-75%, Green 75%>, and Blue is someone who has reached their goal. Good luck :-)
31 Aug 18 by member: mandykane1b
|
Thanks Mandy Kane for the explanation!
31 Aug 18 by member: lynowen
|
01 Sep 18 by member: mandykane1b
|
05 Oct 18 by member: tigretexano
|
Good progress made over the past six months!
05 Oct 18 by member: From371to184
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|