Weigh In record (no journal entry) for 31 August 2018
|
69.2 kg
Lost so far: 28.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 58.00g | Prot: 100.26g | Carbs: 91.04g.
Breakfast: Инжир, Энержи Драйн Эффект, Суп-пюре из брокколи и куриной грудки. Lunch: Свинина Тушеная. Snacks/Other: Домик в деревне Кефир 1%, Energy Diet Малина. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna45855's Weight History
|