Weigh In record (no journal entry) for 30 August 2018
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 58.44g | Prot: 66.39g | Carbs: 97.72g.
Lunch: Chopped Onions, Sliced Strawberries, Natural Shredded Mild Cheddar Cheese, Grilled Chicken Breast, Romaine Lettuce, Ranch Salad Dressing (1.5 oz), Soft Boiled Egg, Banana Pepper , Sliced Carrots, Peaches , Tomatoes. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Egg, Corned Beef Brisket (Cured). more...
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Losing 0.3 kg a Week
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LuluRich's Weight History
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