Weigh In record (no journal entry) for 30 August 2018
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 78.43g | Prot: 105.03g | Carbs: 27.41g.
Breakfast: Melitta Café Tradicional. Lunch: Frango Assado, Bife de Carne de Vaca, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Abacaxi, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Peito de Frango, Alface. Snacks/Other: Melitta Café Tradicional, Perdigão Linguiça Mista Churrasco, Perdigão Mortadela Bolognella, Omelete, Sadia Mussarela. more...
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Losing 0.2 kg a Week
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Flavinha2250's Weight History
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