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NachitaFlores
Journal
30 Aug 18
NachitaFlores's Journal, 30 Aug 18
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Weigh In record (no journal entry) for 30 August 2018
58.3 kg
Lost so far:
6.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2018:
886 kcal
Fat: 40.23g | Prot: 58.06g | Carbs: 73.93g.
Lunch:
Zapallo Italiano, Mister Veggie Hamburguesa de Soya, Nature's Farm Champiñones Enteros.
Dinner:
San Francisco Queso Fresco, Castaño Pan Molde Integral, Gourmet Cacao Amargo , Soprole Leche Semidescremada.
Snacks/Other:
Marco Polo Fruits & Nuts Maui.
more...
2002 kcal
Exercise:
Zumba - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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NachitaFlores's Weight History
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