Weigh In record (no journal entry) for 30 August 2018
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143 kg
Lost so far: 10 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 47.92g | Prot: 29.22g | Carbs: 16.90g.
Lunch: طحينة, زيت الزيتون, سلطعون رانغون, سمك الماكريل أو الإسقمري. more...
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Losing 0.7 kg a Week
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yasmine889's Weight History
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