Weigh In record (no journal entry) for 30 August 2018
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54.7 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 10.64g | Prot: 47.53g | Carbs: 62.97g.
Breakfast: Lamponi, More, Mirtilli, Pavesi Pavesini al Cacao, Vipiteno Yogurt Magro 0,1%, Caffè (dalla Moca). Lunch: Tre Mulini Crackers Leggeri, Pomodori Ciliegini, Rio Mare Filetti di Sgombro al Naturale. Dinner: Exquisa Fitline, Rovagnati Snello Prosciutto Cotto, Gullón Gallette di Mais. Snacks/Other: Pere. more...
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Losing 0.7 kg a Week
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memoligna's Weight History
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