20.7 vet 58.5 spier 54.4 vocht
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72.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 138.56g | Prot: 105.73g | Carbs: 59.37g.
Breakfast: Biologische Kokosolie Extra Vierge, Ontbijtspek, Goudse Kaas Extra Belegen 48+, Gebakken Ei. Lunch: Bsn Amino X Watermelon, Avocado. Dinner: Barbecuesaus, Bacon, Cheddar Kaas, Aldi Gepaneerde Kipfilet Krokant. Snacks/Other: AH Blauwe Bessen, The Devon Cream Company English Clotted Cream, Atkins Fudge Caramel (Net Carbs). more...
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Losing 1.0 kg a Week
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natasssja's Weight History
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