Weigh In record (no journal entry) for 30 August 2018
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50.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 38.37g | Prot: 49.81g | Carbs: 94.60g.
Breakfast: Pomidor Malinowy, Omlet lub Jajecznica, Szynka z Kurczaka, Polmlek Ser Tostowy. Lunch: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Ogórek (ze Skórką), Pomidory. Dinner: Zupa Ogórkowa. Snacks/Other: Wedel Czekolada Mleczna Truskawkowa, Bakoma Jogurt Bio z Morelami, Kruche Ciastko z Bitą Śmietaną i Owocem. more...
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1357 kcal
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Exercise:
Cleaning - 1 hour, Grocery Shopping - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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