Tatassi's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

101.7 kg Lost so far: 4.1 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

1130 kcal

Fat: 70.40g | Prot: 54.56g | Carbs: 82.26g. Breakfast: Ovo Frito, Pachá Amendoim Torrado, Sadia Salsicha de Frango. Dinner: Vono Sopa de Abóbora com Carne . Snacks/Other: Mangas. more...

3125 kcal

Exercise: Caminhada - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Tatassi's Journal, 29 Aug 18

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Tatassi's Weight History