Weigh In record (no journal entry) for 29 August 2018
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94.3 kg
Lost so far: 46.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2975 kcal
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Fat: 155.26g | Prot: 212.56g | Carbs: 184.81g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Soft Boiled Egg, Sugar, Avocados, Quaker Old Fashioned Oats. Lunch: Primo Taglio Ham off The Bone, Sargento Natural Provolone Cheese, Popeyes Chicken & Biscuits Mild Chicken Thigh (Skinless & Breading Removed), Popeyes Chicken & Biscuits Spicy Chicken Breast (Skinless & Breading Removed) , Popeyes Chicken & Biscuits Mild Chicken Leg. Dinner: KFC Extra Crispy Chicken Drumstick, KFC Potato Wedges, KFC Extra Crispy Chicken Breast. Snacks/Other: Meadow Gold Fudge Bars, Star Snacks Mixed Nuts. more...
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Gaining 6.4 kg a Week
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VINCENTV2017's Weight History
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