Weigh In record (no journal entry) for 29 August 2018
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 62.88g | Prot: 52.87g | Carbs: 141.91g.
Breakfast: Экопродукт Варенье Клубника, Сливочное Масло, Хлеб, Кофе с Молоком. Lunch: Кофе, Лента Пирог с Курицей, Пирог Рыбный, Коркунов Конфета, Конфета, Нектарины. more...
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1636 kcal
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Exercise:
Housework - 10 minutes, Walking (slow) - 3/kph - 5 minutes, Driving - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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akturist's Weight History
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