Weigh In record (no journal entry) for 29 August 2018
|
66 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 88.91g | Prot: 44.60g | Carbs: 167.77g.
Breakfast: Groene Thee, Zonnatura Pruimensap, Ekoplaza Gebroken Lijnzaad, Perziken, Vers Geperst Sinaasappelsap, Gekookte Bieten (Vers). Lunch: AH Goudse Kaas Jong Belegen 48+, Groene Thee, AH Avocado Eetrijp, AH Biologisch Maiswafels. Dinner: Conimex Ketjap Manis, Olijfolie, AH Gebakken Spekjes, AH Oosterse Groentemix, Conimex Rijstnoedels. Snacks/Other: AH Ongebrande Amandelen, AH Butterscotch Melkchocolade, Chiquita Banaan, Douwe Egberts Koffie. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarliesvanH's Weight History
|