MarliesvanH's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
66 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
1641 kcal Fat: 88.91g | Prot: 44.60g | Carbs: 167.77g.   Breakfast: Groene Thee, Zonnatura Pruimensap, Ekoplaza Gebroken Lijnzaad, Perziken, Vers Geperst Sinaasappelsap, Gekookte Bieten (Vers). Lunch: AH Goudse Kaas Jong Belegen 48+, Groene Thee, AH Avocado Eetrijp, AH Biologisch Maiswafels. Dinner: Conimex Ketjap Manis, Olijfolie, AH Gebakken Spekjes, AH Oosterse Groentemix, Conimex Rijstnoedels. Snacks/Other: AH Ongebrande Amandelen, AH Butterscotch Melkchocolade, Chiquita Banaan, Douwe Egberts Koffie. more...
90 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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MarliesvanH's Weight History


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