Weigh In record (no journal entry) for 29 August 2018
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51.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 13.96g | Prot: 25.09g | Carbs: 65.24g.
Breakfast: Кофе с Молоком и Сахаром, Увелка Каша Пшеничная на Воде. Lunch: Котлета Куриная, Каша Рисовая на Молоке. more...
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steady weight
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kanyukaevs84's Weight History
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