Weigh In record (no journal entry) for 29 August 2018
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67 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 20.46g | Prot: 46.67g | Carbs: 33.97g.
Breakfast: Zeytin, Haşlanmış Yumurta. Lunch: Dietto Zayiflama İcecegi. Dinner: Dietto Zayiflama İcecegi. Snacks/Other: Eti Crax Peynirli Çubuk Kraker, Marul, Yeşil Acı Biber, Salatalık (Kabuklu), Şekersiz Türk Kahvesi. more...
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Gaining 1.6 kg a Week
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