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ElGaiv
Journal
29 Aug 18
ElGaiv's Journal, 29 Aug 18
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Weigh In record (no journal entry) for 29 August 2018
54 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 August 2018:
1646 kcal
Fat: 58.92g | Prot: 72.56g | Carbs: 207.47g.
Breakfast:
Ого Сухарики с Изюмом, Банан, Mevgal Йогурт Греческий Натуральный.
Lunch:
Хачапури, Хачапури, Хачапури.
Dinner:
Уха из Семги.
Snacks/Other:
Греческий Салат, Арбуз.
more...
1599 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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ElGaiv's Weight History
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