Weigh In record (no journal entry) for 29 August 2018
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78.3 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 58.49g | Prot: 79.74g | Carbs: 197.79g.
Breakfast: Gut & Günstig Früchte Müsli , Kaufland Granatapfelkerne, Alpro Natur Ungesüßt, Milram Frühlingsquark Leicht, Harry Knolli Kartoffelbrot. Lunch: Milram Frühlingsquark Leicht, Pfanni Kartoffel Püree das Komplette , OceanSea Stremel-Lachs. Dinner: Fruchtsalat. Snacks/Other: Pom-Bär Original, Bahlsen Café-Gebäck, Snickers Riegel. more...
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Losing 3.5 kg a Week
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YviWanderlust's Weight History
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